How To Recognize The 6 Stages Of Anorexia In Your Daughter

How To Recognize The 6 Stages Of Anorexia In Your Daughter

While researching this topic, I was confronted by advertisements that stated, “Date hot, single girls now!” with some skinny “babe” wearing just enough to cover her breasts beneath the words.

What girl wouldn’t respond, “Wow, if I looked at that, maybe someone would want to date me too.”

That is exactly why anorexia exists. Anorexia’s source is all around us—plastered all over the internet, on magazine shelves at the grocery store, on billboards. There is a standard of beautiful that most women would never be able to achieve without the miracle of Photoshop.

It is easy for our daughters to see that dating advertisement and wonder, “Is it because I am not as skinny as her that none of the boys are interested me?” And once that thought takes hold, it could lead straight into the trap of anorexia.

Below are the six stages of anorexia. Be watchful for the signs. Stop it at the beginning. Stages of Anorexia:

  1. Exercise Excessively.  At first it may seem like your daughter is suddenly health-oriented. You may assume she’s just training for a new sport. But she will become obsessive about her exercise. The daily regimen will become longer and more rigorous.
  2. Obsessing about Food.  Next, your daughter may turn to food to aid her weight loss. She’ll look for foods that will help her have more energy for her work out. She may talk about what she ate or how long it has been since she had last eaten.
  3. Counting Calories.  She will resort to obsessively counting calories in order to lose weight. At this stage, it may already be weeks or months into her obsessive behavior. By now, she may begin to look unhealthy. She will look pale and have shadows under her eyes. She will play with food, or chew it and spit it out.
  4. Obsessed with Appearance in Mirror and Social Isolation.  She will constantly look in the mirror and check how many rips she can count. In order to hide this behavior, she’ll start to push others away by eating alone and socially isolating herself.
  5. Out of Control.  This stage is when the disorder is no longer in the victim’s control. She may count how many days she can starve herself before she passes out. This is typically when the family begins to notice that something is seriously wrong.
  6. Downward Spiral.  The victim continues to deteriorate. Things steadily become worse with fainting spells, bloody noses, extremely thin body, and no energy.

Dangers of Anorexia

The severe weight loss can cause a number of dangerous symptoms. In females, menstruation may cease all together. The longer she does not have a period, the higher likelihood for osteoporosis, as the period, and the associated hormones, is essential for building bones in women. Not only this, but anorexics often become infertile.

Fat is essential for most bodily functions. And when there isn’t enough, there are major problems. Heart failure, seizures, stunted growth, and multi-organ failure are all strong possibilities during anorexia.


When you see the signs, remember that intervention is vital. The sooner you can cut off the cycle, the more likely and more quickly that your daughter will be able to recover. There are many options for therapy and recovery. After she has initially recovered, it will be a struggle for some time. Perhaps, if her anorexia originated from other mental disorders, a place like Discovery Academy, or DA , could help her have constant support.

Jennifer Mathis is a freelance article provider who specializes in medical-related articles. She’s currently writing for Discovery Academy, a therapeutic boarding school.

Senior Housing Benefits & Recommendations

Benefits of Living in a Senior Housing Facility

One of the best things about senior housing is the 24/7 help and care that is available at most facilities. This ensures that the elderly residents are safe and they can seek the help whenever necessary.

seniors2Senior housing often times offers many different activities for residents. Things like watching movies, playing bingo games, swimming, exercise classes, featured programs and bus trips are some of the activities which take place. All of these help to increase the level of social interaction between all the elderly people living there which helps their overall enjoyment of life and increased happiness.

Look for a community that offers fitness programs and extracurricular activities and has an additional emphasis on emotional, spiritual and mental health.  Our recommended community from our hometown in Colville, Washington is Parkview Senior Living Community for Colville Senior Living.

By living in such facilities, you will now not have to worry about watering your lawn or looking after your house. By being in such communities, your responsibilities of looking after your house are gone. You can now shop independently or with the group of people living with you in the facility.  Having many essential daily necessities and activities planned for you can offer a level of peace which cannot be found anywhere else. Living in such communities also allows one the chance to be friends with other people who share their same interests. Interactions can range from sharing a cup of tea to becoming great friends and travelling companions. For many people, living in such housing facilities is a wonderful thing because many burdens and worries of their life lessen.


Why should I consider a senior living community?

There are several reasons why a retirement community may be a good option for you or a loved one. There are a large number of people who wish to live the rest of their retired life in a retirement community where the staff will take care of them and fulfill their basic needs. If you wish to live in a senior living facility, you have the opportunity of living along with a large number of retired people of your age. If you are a social person this is reason enough alone to consider a retirement community.

These people have the same interests and living conditions as you and this increases the chance of interacting with a diverse group of people and an enhanced social living experience. You can have a healthy lifestyle in this kind of facility as you will have everything that is needed to enjoy a comfortable life.

Safety is one the most important reason why you should consider a retirement community for your retirement age. The staff of the facility will always be present to help you in any kind of situation. After retirement, your health care needs might increase and when you are living in a senior living facility, you can be rest assured that you will get the required support and medical supervision that you are looking for. Since these facilities are filled with people of similar age group, you can enjoy a healthy social life while interacting with different people.

Finding a facility that provides a large number of benefits and amenities (and offers good food) will help increase social well being and overall health. The quiet surrounding of most facilities ensures that you can have complete peace of mind and the best quality of life which is very important in your retirement years.

A good retirement community will provide fun interactive opportunities and games like pinnacle, bunko and bingo for keeping the residents of the facility engaged. It will also have special recreational rooms for the seniors for enjoying socializing with people of a similar age. There are many other benefits offered by most facilities like spas, swimming pools, hot tubs and exercise rooms to have an enriching living experience.

A good facility will also provide medical care for its seniors to ensure their safety and overall health is taken care of.  There should be health care professionals nearby for assisting you in every kind of situation.